Brown Rice – Health Benefits
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Brown Rice – Health Benefits

In some parts of the world, the word “to eat” literally means “to eat rice.” All varieties of rice are available throughout the year, supplying as much as…

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Why Every Home Should Have An Aloe Vera Plant
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Why Every Home Should Have An Aloe Vera Plant

Aloe Vera – one of the more than five hundred species of succulent in the Aloe genus – has been used throughout history to treat both internal and…

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Spoon gelatin against joint pain
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Spoon gelatin against joint pain

Gelatin is a good source of protein. The human organism produces large amounts of the proteins found in gelatin, and by its consumption it is possible to obtain…

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The Crazy Way Stress Sabotages Your Weight-Loss Goals
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The Crazy Way Stress Sabotages Your Weight-Loss Goals

Forget stress eating—new research shows that your crazy long to-do list does way more than encourage you to reach for that bag of greasy potato chips. In fact,…

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10 Reasons Why You Should Meditate
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10 Reasons Why You Should Meditate

Meditation is a means of transforming the mind. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true…

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11 Health Benefits Of Bee Propolis
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11 Health Benefits Of Bee Propolis

There are a number of various products that come from beehives which have been studied, including propolis, the resinous substance the insects use to glue the materials of their…

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4 Herbal Hacks That Will Make Your Hormones Work Better
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4 Herbal Hacks That Will Make Your Hormones Work Better

Whether it’s the time of the month, you’re trying to conceive or you suffer from endometriosis, having your hormones out of whack can make you feel lethargic, irritable,…

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The Truth for Avocado Eating
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The Truth for Avocado Eating

Avocados are a truly spectacular food. Packed full of good fats, carotenoids, folate, and yes, even cancer-fighting nutrients, some have argued that the avocado could be the world’s most…

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What we put into our bodies has a powerful impact on our brains
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What we put into our bodies has a powerful impact on our brains

Yes, you need to drink more water. But you might also want to try some magnesium body salts. What did you eat for breakfast this morning? It matters…

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Is coffee healthy?
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Is coffee healthy?

Yes, go ahead and grab that cup of joe, or two, or more. Doing so may improve your health and help you live longer, suggests new research. In…

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