Mind & Soul
Mind & Soul
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When You Can’t Get Everything Right at Once
A therapist shares how the pursuit of control in life leads to trade-offs—and how accepting imperfection can bring peace and…
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Five Lessons Students Taught Us About Connecting Across Differences
Students at four U.S. universities share powerful insights on empathy, choice, and bridging divides—offering real-world lessons on how to connect…
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Can Artificial Intelligence Predict the Right Partner for You?
AI-powered dating apps promise to match users based on personality and preferences. But scientific evidence shows compatibility remains elusive—despite claims…
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How AI Can Improve Critical Thinking When Used with Intention
New research shows that using AI to challenge rather than agree with your ideas can sharpen critical thinking. When knowledge…
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Loneliness Despite Doing Everything Right
Even when living independently and engaging socially, a deep sense of loneliness can persist. This personal reflection explores how connection…
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Your September 2026 Happiness & Connection Calendar
A day-by-day guide to well-being for September 2026, featuring activities to boost happiness and foster human connection. Partnered with the…
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What Teens Really Want From Parents — And How to Listen
Teens aren’t rejecting you — they’re growing. Research shows they want understanding, not control. Learn how to listen, reflect, and…
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Can Community Programs Reduce Gun Violence? A Richmond Case Study
A new study shows Richmond, California’s community-based violence intervention reduced firearm homicides and injuries by 61% over 14 years, offering…
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How Longer Lives Are Changing Society
As people live longer, experts say we must rethink life stages, communities, and well-being. From Singapore’s all-ages neighborhoods to Stanford’s…
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Psychologists Urge a Return to Basics Amid Global Crises
At the APA convention in Washington D.C., psychologists call for simpler, human-centered solutions to mental health challenges amid technology, climate,…
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